About Tammy Mundy

When Tammy is not busy being the head cook, gardener, and herbalist in her home, or writing articles for this blog, she's lead therapist and owner at SeaRhythms Massage & Bodywork, writer of novels, wife to her soul mate, a mother, and a grandmother. She also likes to go to live music shows, throw darts, and drink beer… but sometimes she prefers wine or tequila. More info at her creative portfolio site: www.TammyMundy.com, and her massage therapy practice website: www.SeaRhythms.com

Linden Leaf and Flower for Head Colds, Aches, Dry Skin, Sleep, and More

You know those head colds where it starts off with your nose running like a faucet and uncontrollable sneezing?  And then once that stops, your nasal passages just swell up and seal shut,  but your nose continues to run and … Continue reading

Tasty Magnesium Rich Herbal Infusion

I’ve been showing signs of magnesium deficiency, so I made a magnesium-rich herbal infusion, steeped over night.  It’s really tasty! Part of my symptoms are related to the peri menopause I’m sure, but I suspect magnesium deficiency is at the … Continue reading