Beating the blues with St. John’s Wort

I am generally a very happy and passionate person, but every year, sometime around January or February and then again around August or September, I find myself generally discontented, angry about life circumstances, lethargic, and just bitching and moaning about everything. I start thinking my life is crap and I have fantasies of escaping to Read More

Getting Over the Flu

I had the flu last week and, for the first time, treated myself solely with herbal remedies. It was the shortest bout I have ever had! Usually, I get the flu starting with a tickle in my throat or profuse nasal discharge. Then I get progressively worse, sometimes over the course of an entire week. Read More